Recently published sleep research suggests that

  • adolescents who cut down on sleep risk an increase in body weight, and
  • sleeping less than 6-8 hours a night leads to a 12% increase in the risk of dying early, and
  • even short periods e.g. one night of very reduced sleep can lead to resistance to the hormone insulin and potentially to developing type 2 diabetes.

These studies’ conclusions do not, however, mean that a few nights of reduced sleep will make you fat, develop type 2 diabetes or die in the near future; the message seems to be that 6-8 hours sleep a night is not just the norm, but really, really good for us !

A study from Decode Genetics in Reykjavik, published in Nature Genetics, suggests that four genes have now been identified – two linked to nicotine dependence and another two linked with nicotine metabolism. These findings, if valid, could lead to better understanding of addiction to smoking and how to treat this addiction.

Some sleep disorders are well known – sleep-walking for example. But in very unusual cases people who sleepwalk behave in a highly unusual way, this is a very rare form of the disorder somnambulism when they commite violent acts.

In 2008 in the UK a middle aged man with a long history of sleep disorders actually killed his wife whilst they were both asleep. This tragedy happened when they were on holiday and the man in question had decided not to take his medication. He had a nighmare, thought he was struggling with assailants, but when he woke he found his wife dead. There is no reason to suspect that the couple were not happy together, and sleep disorder experts and the police accept that this unhappy case is one of temporary  “insane automatism”.

Is it good for a baby to have a very young mother? And what about having a much older mother? We hear quite a lot about young girls getting pregnant, but there is also a small but increasing number of women giving birth aged 60+. For example, Rajo Devi had a baby at the age of 70. What are the psychological implications for attachment between a baby and much older parents, would the age difference matter? Might there be benefits to the attachment? And what are the psychological implications as the child grows up?

Rajo Devi and her baby

Diathesis-stress is an example of nature AND nurture, as it can be interpreted as a gene or genes switched on by environmental factors. Recently it’s been suggested that being lonely and stressed could affect the expression of cancer-linked genes, triggering their action. The research has been done in the USA on rats, comparing those kept in isolation with those living in groups. The former group had over three times the frequency of breast tumours than the latter group, and their breast tumours were also more aggressive and deadly. The isolated rats also produced more stress hormones and were more reactive to stressful situations. Rats, like ourselves, are social animals and so being isolated is likely to cause stress.

If you  smash your fist into someone’s body are you being aggressive and anti-social, or are you just doing what your genes programme you to do? The idea of genes affecting behaviour isn’t new and isn’t disputed, but the use of certain genes as a mitigating factor in criminal behaviour is a contentious issue. Genes have been used as part of the defence in cases of murder, and moral and ethical arguments around this use have focused on the low validity of the research evidence plus the generally accepted concepts of free will and personal responsibility. The argument has been taken a stage further now as a convicted murderer in Italy has had his sentence reduced partly because of his history of psychiatric illness and also partly because his genome includes five genes known to be associated with violent behaviour. One of these genes is a variant of MAOA, which codes for an enzyme which breaks down amines in the brain, and this low-activity variant correlates in research findings with violence and aggression, giving it its nickname the “warrior” gene. However, as we all know, correlations are not necessarily causal; and then there is the responsibility debate. So, what would you decide if you were on the jury, the defendant was clearly guilty of murder, but also had a gene profile predisposing him or her to violence and aggression?

Train your baby to grow up a genius? That is the idea behind a load of commercial stimulus materials such as the Disney Baby Einstein videos, books, flashcards, toys, and so on (seemingly anything marketable ). We have described these products on page 219 of the A2 Complete Companion, along with a study that showed that watching the DVDs can lead to a poorer developmental outcome. Now Disney is refunding the cost of the videos to anyone who purchased them!! The refunds are because a range of studies have shown that watching TV is potentially harmful for the under-2s, and linked early TV watching to attentional problems at around age 7. It would be interesting to know if the brain’s developing connections are affected by environmental input, something which has very tricky ethical issues but which might be abe to be done as a natural experiment. The emphasis on stimulating cognitive development is still on positive adult-child interactions.

Research due to be published this autumn in the USA journal Cancer suggests that too much stress can impact on surviving cancer. This study was a meta-analysis of 3.8 million people, cancer sufferers diagnosed between 1973 and 2004. Married people were found to have a 5 year survival rate of 63% compared to a 45% rate for those who were separated. The explanation offered is that the stress of a break-up in a serious relationship interferes with healing and recovery, and hence survival rates. The researchers suggest that the love and support of a partner is a key factor in battling illness, even one as serious as cancer, and their findings are supported by many previous studies. Of course, important other factors are also relevant – how many can you think of?

Why did so many MPs claim expenses which, although apparently ‘within the rules’, were clearly not morally justifiable? It has been suggested that this was a conformity effect, as research has shown that bending the rules or breaking social norms increases, sometimes doubling, if people see that others are doing this. It’s a ‘me too’ effect, or what we know as conformity. But does this social influence justify the unethical or questionable behaviour? That is a different question, and it seems that we, the public, expect our MPs to think and not just follow the herd. Read more here.

A short presentation plus a great track, have a look at this.